The Healthy Living Handbook by C.N.C. Smith
Author:C.N.C. Smith
Language: eng
Format: epub
Tags: Health and Wellness;REL012120;HEA010000;PSY036000
ISBN: 9781493411702
Publisher: Baker Publishing Group
Published: 2017-09-27T04:00:00+00:00
Recap:
Joy is on the inside, but happiness is where? On the outside.
And what must you do when you do not feel happy? Be willing to (glad).
And what do joy and gladness look like? Happiness.
And what do joy and gladness sound like? Laughter!
Emotionally healthy people understand the importance of gladness as a bridge between joy and happiness, and they also have revelation of the power of a good laugh. Are you ready to study the miracle of laughter? You are going to love it!
“So I concluded there is nothing better than to be happy and enjoy ourselves as long as we can” (Ecclesiastes 3:12 NLT).
Healthy Habit Helpers
1. Name some things that “zap your happy” and the ways you can “tap in to your happy” when you encounter them:
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